Kelsey Lensman is a certified nutrition and sports medicine specialist, entrepreneur, and highly sought-after speaker with a passion for women's fitness. She owns EmpowHER Fitness that coaches women all around the country in their nutrition, fitness, and mindset. She also runs EmpowHER Fitness Events, which are all-women’s international strength events that challenge women to step out of their comfort zone and show themselves they're stronger than they think. Her unique approach to fitness has helped hundreds of women get results, grow their mindset, and become strong, confident versions of themselves.

Kelsey is a 5x bodybuilding competitor, 3x powerlifting competitor, and loves pushing her own boundaries. Last year she finished national campaign she created called Mission48 where she competed in 48 different fitness competitions in 48 states in 48 days to inspire women to push their limits, do hard things, and build self-confidence. They partnered with a ROX, Ruling Our Experiences, a 501c(3) that develops confident girls who control their own relationships, experiences, decisions, and futures. They were able to fund over 130 girls for their program. Kelsey is now in the process of writing a book and developing a documentary from Mission48.